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Welcome to Spain

Yoga retreat

Daily yoga classes

Detox and weight loss retreat

Cleanse and boost your nutritional health

Life makeover retreat

Re-connect with the authentic you and find new paths

Relax and rejuvenate retreat

Find peace, balance and allow your whole self to feel revitalised

Time to re-connect

Welcome to La Crisalida Retreats, Spain

Your oasis of tranquility, health and wellbeing on the Costa Blanca

Find a place of peace, rest and rejuvenation here at our friendly health and wellbeing centre located on the stunning Costa Blanca, Spain. Whether you are looking for time out from a busy stressful life, want to kick-start a healthy lifestyle, detox your body and mind, practice yoga or want some quiet time for yourself, you will find it all here at La Crisalida Retreats.

Imagine practicing your Sun salutation and yoga asanas on our stunning yoga terrace, with views of the surrounding mountains and Mediterranean Sea, beneath a blue sky.

Explore the stunning local natural environment on our daily guided walks. We go up into the nearby nature reserve park, the Sierra Helada park, and walk along the beautiful blue Mediterranean Sea. Re-connect your mind body and spirit through meditation and re-balance your body in our daily yoga classes.  Exercise classes such as rebounding or core-works will help you feel re-energised. Explore your inner workings and find the authentic you in our specially designed life makeover workshops.

Enjoy our wholesome and delicious plant-based food, juices and unlimited water and herbal teas, which are designed to keep your nutrition and hydration maintained throughout the retreat activities.

Take time to rest around our two outdoor pools (one is a magnesium pool, heated and open all year round), enjoy a holistic treatment in our dedicated beauty suite, relax in the infra-red sauna or wander down to the nearby beautiful blue flag beach.

You can arrive and depart on any day of the week, so you can create your healthy holiday to suit you. When you book your health and wellbeing retreat with La Crisalida Spain, your accommodation, meals (or juices) and transfers between Alicante and the retreat are all included in the cost. 

Guests tell us that they feel at home from the moment they walk through the door. You will find an environment in which you can connect with others, be creative and be inspired. 

The La Crisalida Retreats holistic programme for health and wellbeing offers an all-inclusive holistic health and wellbeing experience. Our specially trained mentors will guide you through a wide range of classes and workshops that help and encourage you to re-connect, re-balance and re-energise.

Contact us for more information 

Feel free to contact us by telephone or email. Our reception team in Spain are here every day of the week between 9am and 7.30pm (Central European time – which is one hour ahead of UK / Ireland). You can now also reach us via Whatsapp, everyday between 10.00 and 18.00.

Find your balance and the authentic you here at La Crisalida Retreats, Spain. We look forward to welcoming you to the retreat soon!

All activities included

All activities included

From 8am to 9pm every day
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Food and juice

Food and juice

All meals included - plant-based food or juice
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Relax in our retreat

Relax in our retreat

Two pools, infra-red sauna, yoga terrace and more
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Discounts available

Discounts available

Book direct
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Beautiful Costa Blanca

Beautiful Costa Blanca

Close to mountains and sea
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What our guests say


Arrive and depart on any day of the week

Stay as long as you want at La Crisalida Retreats


All inclusive

Activities, meals, juices, accommodation and airport transfers (flights not included)

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