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Healthy day retreat

Join us for 12 hours of the rejuvenating La Crisalida programme, on our healthy day retreat.

We know life can get busy and sometimes having a day to relax and rejuvenate can make a big difference to your health and wellbeing. So, we are delighted that we can to offer an extra special treat – our Healthy Day retreats.

Come and join us in our Spanish retreat for the day, to enjoy all the activities, our delicious plant-based food and make use of the facilities.

La Crisalida healthy day retreats give you the space and time to reconnect with the authentic you.

At our haven of tranquility and relaxation, you will find space to shut out the noise for a few hours. Allow our expert and friendly staff to take care of you as you relax and rejuvenate. Escape from the stresses of daily life and give your healthy habits a kick-start. Or you can simply relax and share a healthy day with friends, where finding time to re-connect and re-energise.

Your day includes three meals and an afternoon juice (or you can choose to drink our freshly made juices instead). Join in all of the activities, starting at 8am and finishing by 9pm. We supply your yoga equipment. And you can also make use of our facilities, including infra-red sauna and outdoor magnesium pool (heated in winter).   

Our special day retreats are the perfect opportunity for you to unwind for a few hours, while experiencing a taste of the La Crisalida holistic programme for health and wellbeing.

Re-connect, re-balance, re-energise with La Crisalida Healthy Day Retreats.

outdoor pool healthy day retreat Spain relax and rejuvenate

Book our Healthy Day Retreat for only 80€* 

Immerse yourself in our health and wellbeing programme for one whole day (12 hours).

Join in with all of the activities on our daily programme. Most days have at least five activities, which can include: yoga classes, meditation, a workshop and a guided walk.

Enjoy our nutritious and delicious plant-based foods or try juicing for the day. 

Relax next to our outdoor pools or take a swim in the magnesium pool (heated in cooler months). You can book a slot in our infra-red sauna, ideal for helping to relax even further. You can also have use of the retreat gardens or relax with a book in our hammock. 

When to arrive

To get the most from your day, we recommend that you arrive between 7.45 am (to join in the first activity at 8am) and 10.00 am, in time for breakfast. Your day retreat includes three plant-based meals (breakfast, lunch and dinner) plus a small afternoon juice. The final activity finishes between 8.30 – 9.00 pm.  Pool towels and exercise equipment are provided. Filtered water, herbal teas and fresh fruit are included throughout your day.

To make full use of the day, you can also rent one of our apartments or book a massage (extra cost, subject to availability). 

Find out more about a typical day here.

Contact us to book your day retreat

Call one of our reception team now to reserve your place or send us an enquiry. If you are unsure which day of the week to pick, they can send you a copy of the weekly activity programme, to give you an indication of the types of activities that take place.  Advance booking is required. Terms and conditions apply.

Any questions about your day retreat?

healthy day retreat Spain all inclusive activities yoga
Day Retreat

Arrive and depart on any day of the week

Stay as long as you want at La Crisalida Retreats

Day Retreat

La Crisalida is relaxed and laid back

Pick and choose what you want to do.